Osteopathy can be very beneficial for pregnant women, it is a safe treatment which, during all stages of pregnancy, can help prepare the body for labour and ease some of the symptoms typically associated with pregnancy. A postnatal check for both mother and baby is recommended especially after a difficult birth to correct the stress and strains and to help...

How does Aromatherapy work? I've been practising Aromatherapy for a while now and through conversations with my friends and clients, I have come to realise that to most people it is not entirely clear what Aromatherapy is actually about. Aromatherapy is the systematic use of essential oils for the treatment or prevention of disease. Essential oils have varied properties and...

Do you find it difficult to communicate effectively in your relationships, whether it's with your partners, friends or your work colleagues? Do you often get caught into misunderstandings that create unnecessary tensions? Do you keep reproducing the same patterns over and over again in relationships without knowing how to change? Are you longing to experience connexion, intimacy, trust and love...

We all take preventative measures in our daily life such as taking out insurance, securing our homes, and in the run up to winter, having a yearly boiler check as well as stocking up with Vitamin C, D and Zinc. Did you know that homeopathic treatment could help boost your immune system as well as reducing the severity of colds,...

Practising Meditation/Mindfulness is for all of us! What about beginning 2015 by learning new tools to handle your moods and emotions, to feel relaxed, to take better care of yourself and have greater energy and enthusiasm for life? Most of the time we operate on autopilot which often  means that we're there without REALLY being there... Does this ring a...

How can Reiki help? When you go to visit your Doctor he or she treats the complaint that you have come in with. When you go to see a Reiki Practitioner they treat YOU, the WHOLE PERSON who may or may not have a specific complaint. You will normally lie down on a massage couch and the Practitioner then places...

What exactly is a Stress Therapist you may well ask?   I'm a Complementary Wellbeing Practitioner where the Science meets the Holistic. When a client comes to see me, we assess where they are feeling stressed and how much stress they have and where they are carrying it. From there I create a bespoke treatment especially tailored to their needs....