A relational and present-focused talking therapy that supports self-awareness and emotional processing. It can help with anxiety, depression, relationship difficulties, low self-esteem, and navigating life transitions.
Bereavement and Loss
Stress and Tension
Insomnia and Sleep Difficulties
Body Confidence and Self-image
Anxiety
Anger, Aggression, or Emotional Outbursts
Emotional Regulation and Overwhelm
Depression and Persistent Low Mood
Grief and Significant Life Transitions
Work-related Stress and Performance Anxiety
Feeling Overwhelmed, Stuck or Unsure How to Respond
Burnout and Exhaustion
Psychosomatic Symptoms (e.g. stomach aches, headaches with no medical cause)
Concentration and Focus Difficulties
Identity and Self-esteem Difficulties
Life Transitions and Adjustment Difficulties
Nervous System Dysregulation
Neurodivergence Support (ADHD, Autism, Sensory Differences)
Panic Attacks
Relationship Difficulties and Communication
Social Difficulties and Friendship Problems
Trauma (Childhood, Complex, or Single-incident)
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Meet the practitioners at The Highgate Holistic Clinic who specialise in
Gestalt Psychotherapy and related treatments.
Contact our team today to learn more and get personalized guidance.
